How to guide your child to develop mindfulness

and establish emotional connections


The focus for each week will be as follows:

Lesson 1: Communication

  • What is your communication style and is it effective?
  • You will discover the changes you can make to make a difference in the quality of your communication and interactions. 
  • We will be exploring the importance of non verbal communication and how you can integrate more of this into your engagements.
  • Strategies to help you and your child connect meaningfully.

Lesson 2: Regulation (patterns)

  • Is your child self regulating?
  • How does your child see the world and is it serving them well?
  • We will discover the reasons why it is crucial that your child feels regulated.
  • This week will provide you with a clear toolkit of helping your child to regulate.

Lesson 3: Episodic Memory and Spotlighting

  • We will discover the power of memory in week 3 and how to use it to develop mindfulness, learn from mistakes and establish competence.
  • You will learn spotlighting techniques to enhance meaningful elements of your interactions so that the stand out more for your child.

Lesson 4: Scaffolding

  • In week 4 you will learn how to guide your child effectively.
  • You will discover different strategies to helping your child to feel competent and mindful at what they do.

Lesson 5: Framing

  • Week 5 is about tying it all together and planning activities that will be successful in emotional connection.
  • You will find out about other aspects that need to be considered when planning activities and how to tackle them.

Throughout the course I intend to share with you video footage and you will receive templates, recordings, exercises and activities to help you on your learning journey throughout this webinar series.

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